calling for him to go then.H

To prepare for the Rio Olympics, the two women who will represent the U.S. in synchronized swimming -- Mariya Koroleva and Anita Alvarez -- have been training 8 to 9 hours a day with just a 30-minute break for lunch. Since time is so tight and physical demands are so great, breakfast is key.But no one wants to cook at 5:40 a.m. -- the hour at which Korolevas alarm goes off three times a week. So shes got the perfect solution.In the last few months Ive gotten really into overnight oats, says the 26-year-old Stanford graduate.Before she goes to sleep, Koroleva mixes the ingredients, throws the oat concoction in the fridge, and eats it cold in the morning. To make it interesting, she simply switches flavors or toppings.Day and time: 6:45 a.m. right after my cardio session and before my gym workout on Monday, Wednesday, and Friday. The other days, when my first workout is in the pool, Ill eat it when I wake up.Place: Either at the gym or at home before I drive to the pool.What Im eating: Overnight oatsWhose recipe: I found the original recipe on Pinterest but Ive adjusted it to fit my nutritional needs.Why Im eating it: It gives me energy, its relatively low fat, and it doesnt make me feel too full for practice.Ingredients1 cup regular oats (not steel cut or instant) Almond milk 1 scoop vanilla protein powder 1 tablespoon peanut butter Handful of frozen berries or peaches Chia seedsIf I know its going to be a hard practice, I will add granola and/or mashed banana.Put all the ingredients in a mason jar, mix them with a spoon, and refrigerate overnight. Sometimes the peanut butter doesnt get mixed in all the way but that doesnt bother me. The oats absorb the milk and its delicious! Vapormax NZ .B. - Sebastien Auger made 44 saves as the Saint John Sea Dogs edged the visiting Acadie-Bathurst Titan 2-1 on Saturday in Quebec Major Junior Hockey League action. Vapormax NZ Outlet . DAmigo scored twice in regulation and added the shootout winner as the Toronto Marlies edged the San Antonio Rampage 5-4 in American Hockey League action. http://www.discountvapormaxnz.com/ . Arsenal failed to take full advantage of its main rivals stumbles on Saturday as substitute Gerard Deulofeu levelled with a hard shot from a tight angle in the 84th minute to give Everton a deserved point. Ahead of a crucial fortnight that will see them play against Napoli in the Champions League, Manchester City and Chelsea, Arsenal leads by five points ahead of Liverpool and Chelsea. Wholesale Shoes NZ .2 billion agreement with Rogers Communications for the leagues broadcast and multimedia rights. Cheap Vapormax Shoes NZ . Isner, ranked No. 14, won his eighth career singles title and took the title in New Zealand for the second time after his victory in 2010. The match was similar to Isners quarterfinal victory over fifth-seeded Philipp Kohlschreiber which went to three sets, all tiebreaks and contained no breaks of serve.Sky Sports football expert Neil McCann believes Scotland manager Gordon Strachan could call time on his four-year reign after the defeat at Wembley. The hope of a unlikely victory to kickstart Scotlands World Cup qualification hopes were dashed in London as three headers sealed a comfortable win for Gareth Southgates men. Watch NOW TV Watch Sky Sports for just ￡6.99. No contract. The result leaves the Scots languishing in fifth place in the Group F standings - with only Malta below them - and McCann feels a change at the top could be imminent. How did they rate? Check out our verdict on both teams from the Wembley encounter He told Sky Sports New HQ: Honestly, I think Gordon will maybe walk after this such was the hysteria and fall out after the Slovakia game and there was loads of clamour, people calling for him to go then.He still felt he was the right man ffor the job but I think after this defeat tonight he will probably take stock and he will be asked the question from the powers that be at the SFA whether he wants to continue and I dont know if he will, I honestly dont.dddddddddddd Is former Scotland manager Alex McLeish (left) poised for a comeback? We have got a long break now until our next game in March and he might feel that for a new man to come in that is enough time for him to get around and make his own mind up on players, look at guys who are playing throughout the country and take stock. But Im not sure Gordon will be around after that. Strachans former Aberdeen and Scotland team-mate, Alex McLeish, is the current favourite to take on the job he left nine years ago.Other names in the frame include Aberdeen boss Derek McInnes, Sunderlands David Moyes, and Scotland U21 coach Scott Gemmill. Also See: Player ratings England 3-0 Scotland Strachan not thinking of himself Qualification standings ' ' '