OTTAWA -- Halifax gymnasts Hugh Smith and Ellie Black struck double gold at the Canadian championships on Thursday winning the mens and womens senior all around around titles. Black topped the field with a total score of 54.550 points. He placed first on beam and floor, third on uneven bars and 15th on vault, normally her strongest event. Natalie Vaculik of Oshawa, the younger sister of 2012 Olympic team member, Kristina, placed second all around with a score of 53.325 and Maegan Chant of Waterdown, Ont., was third at 53.075. "Its just great to come out here and finish off like this after such an amazing year," said Black. "Being on the Olympic team and having that experience has brought me so much more confidence and given me more of a leadership role." In the mens all around Smith took the title with 81.600 points, edging runner-up Robert Watson of Richmond, B.C. with a score of 81.450. Rene Cournoyer of Repentigny, Que., placed third with 79.900 points. "I enjoy every moment of competition," said Smith. "Ive been working really hard and I just wanted to come in on day one and hit my routines and make some finals." Smith and Black will both be going for more medals in the event finals on Saturday. In the womens junior all around, Shallon Olsen of Vancouver won her second straight Canadian title, placing first on floor and vault and 8th on both uneven bars and beam for a score of 55.475 points. Aleeza Yu of Richmond Hill, Ont., placed second with 54.900 points and Brianna Clark of Montreal was third at 54.625.Air Jordan 1 Italia . Louis Rams wide receiver Stedman Bailey last Sunday. The fine is the fourth this season for Goldson. He was fined $30,000 for a hit on the New York Jets Jeff Cumberland in Week 1. Air Jordan 1 Offerte . The next step is a better finish. Bae played bogey-free Friday on another gorgeous day at Riviera for a 5-under 66, giving him a one-shot lead over Aaron Baddeley and Robert Garrigus going into the weekend. http://www.scontateairjordan1.it/ .ca. Kerry, Just watched the shootout in the Coyotes/Leafs game and I have to ask, why was the James van Riemsdyk goal allowed to count? All of the video replays we were shown on TV were inconclusive about whether the puck had entirely crossed the line or not. Scarpe Air Jordan 1 Retro . -- Team after team passed on Andre Ellington in the draft. Air Jordan 1 Scontate . In the lead up - which seemed to begin the moment Mike Geiger blew the whistle in Houston last Thursday night - the Impact rumour mill went into overdrive. The speculation went into meltdown mode, of the golden nugget variety.Carlton defender Michael Jamison has played his last game for the Blues, the veteran full-back announcing his retirement from AFL football in an open letter to fans on Monday.Jamison, 30, played 150 AFL games for Carlton after joining the club as a rookie ahead of the 2007 season, but he managed just five matches this season after battling illness and spending time in the VFL.In a letter published on the clubs website, he said it was with a heavy heart that he would join teammate Andrew Walker in announcing his retirement this week.ddddddddddddIn recent times I have found it increasingly hard to prepare, both physically and mentally, for the rigours of the sport, Jamison wrote.Being a representative of our football club demands an individual give nothing short of 100 per cent and Ive come to the realisation that I can no longer sustain the intensity required to play AFL.I hope that Ive been able to do the guernsey proud. ' ' '