ring training. Its no secret that Serena and Venus Williams are kind of a big deal.

Chris Anderson has confirmed his rating as a trainer of the future in landing his first black-type race with Elegant Composure at Eagle Farm.Elegant Composure ($8) was given the run of the race before beating the favourite Private Secretary ($2.60) by a length in the Listed Colin McAlpine Memorial on Saturday.Anderson took special pleasure from the win as he plotted Elegant Composure to wins at her first six starts before she was beaten in Group two company in the winter.I know it was only a Listed race today. But it is a real stepping stone for me. I have worked two jobs and have three young kids but owners have stuck by me, Anderson said.I said before the race it was Elegant Composures turn to win and she has done just that.Elegant Composure will now tackle the Just Now Quality (1300m) at Eagle Farm on December 10 before trying to earn a wild card to Magic Millions day on January 13.Private Secretary lost no fans coming from last after jockey Michael Cahill went back from a wide barrier. Air Max Outlet Ireland . A statement from the worlds top-ranked player says all checks "were satisfactory and showed positive evolution" regarding the injury, which contributed to his loss to Stanislas Wawrinka in the final in Melbourne. Cheap Air Max Ireland . Pierce was ejected in the third quarter of Indianas 103-86 win Monday. George Hill stole a bad pass and was going in for a layup, and Pierce hustled back and appeared to be trying to wrap him up. http://www.airmaxireland.com/ . LOUIS -- Cardinals cleanup hitter Allen Craig says hes recovered from a foot injury and ready to be put on St. Wholesale Air Max . -- The Magic have their first victory of the new year. Air Max Ireland Sale . Note: The Calgary Flames announced Tuesday that Sean Monahan would not be made available to Canadas World Junior team. College football has a remarkable wealth of returning star power for 2016.That list starts with the four Heisman frontrunners: LSU running back Leonard Fournette, Oklahomas Baker Mayfield, Stanfords Christian McCaffrey and Clemsons Deshaun Watson.This week, Adam Rittenberg cornered perplexed coaches from across the country and asked them a simple question with not-so-simple answers: How do you stop those stars?The most common answer was, You dont stop them, but coaches had some innovative ideas of how to minimize the damage.?Heres a sampling of how coaches break down the four standouts.Leonard FournetteYou tackle him low, youre probably going to be concussed. You tackle him high, you may take a ride. And theyre going to force you, in the run game, to make people that dont like tackling tackle. -- SEC defensive coordinatorIf you make him go east and west, he gets tired. Hes a big back, and he really shouldnt be carrying that much weight. Id much rather have you hit him and run him out of bounds. Just keep him running, and that usually prevails. -- SEC coachRead moreBaker MayfieldYou have to be careful as a pass-rusher or a blitzer. Just dont run by him. Keep him in front of you, what we call keep your points on the quarterback. Dont run up the field and let him escape underneath [into] your rush lane. We had free runners to him in some of our pressures, but he just avoided the tackles. Hes got really good balance. -- Defensive coordinator who faced Mayfield last yearThe thinng you notice is hes always got a great pre-snap awareness of where the ball should go, so the balls coming out quick a lot of times.ddddddddddddYou can change looks. You cant give him easy throws pre-snap. -- Big 12 head coachRead moreChristian McCaffreyHes stronger than you think, hes bigger than you think, he plays stronger than you think, hes more deceptive and elusive. I dont know what he cant do. I really believe if he played in the Central time zone or Eastern time zone, not saying he would have won the Heisman, but he would have been higher up. -- Power 5 head coachOne of the best things to stop [McCaffrey], and Im being serious, is dont let [Stanford] have the ball. Talk to your head coach and your offensive people into running the ball and just killing the clock, move the chains. If they dont listen to that, its going to be what it is. Youve got to try to outscore em. -- Pac-12 defensive coordinatorRead moreDeshaun WatsonAlabama couldnt defend him. Nick doesnt even like to talk about that game. -- ACC coachYou cant view him as a typical quarterback. Youve got to account for him. You have to put a few more guys in the box and do a few things to disrupt the handoffs and things that make him think a bit. But you cant play traditional soft coverage, and nobodys forcing the issue. -- Defensive line coach who faced Clemson last yearRead more ' ' '