n races on the 2 1/2-mile track in 2009 and 2010.

LONG POND, Pa. -- Denny Hamlin won the pole the first time he ever raced at Pocono Raceway. Eight years later, Hamlin still had the speed in the No. 11 Toyota to take the top spot at the triangle track. Hamlin turned a track record-lap of 181.415 mph Friday to win the NASCAR Sprint Cup pole, a throwback to the times he dominated qualifying at one of his best tracks. Hamlin is a four-time winner at Pocono, matching his Martinsville mark for most career wins at a track. He swept two Pocono races on its former rugged surface from the pole in 2006. He also won races on the 2 1/2-mile track in 2009 and 2010. "I hope this track has aged a little bit," he said, "because when it was old and worn out was when I was really good at the track." With blistering speeds, Hamlin zipped his way to his second track record and pole of the season after topping the field at Bristol. Hamlin has 19 poles in 304 career Cup starts. Hamlin hasnt had much success with Joe Gibbs Racing at Pocono since 2010, finishing in the top 10 onlt twice and crashing out twice -- including a 43rd-place run last August. "We havent been that strong here since the repave," he said. "Its just a handful of things that make you off here and there. These tracks are almost like superspeedways now in the sense that youve got to have the fastest car in the right position to win them. Back when I was winning in 06 on the old track, you could make up tons of position. That would never happen today because the cars are running so fast and so equal." Kurt Busch starts second for a needed lift for his Stewart-Haas Racing team. Busch has otherwise struggled outside of the one win that all but locked him into the Chase for the Sprint Cup championship. "We came here with a new approach to try to get our front ends to settle into the track a little better," Busch said. "I was really surprised that we had the speed for the pole today in our first attempt to try something a little different. Its great to cash in." Brad Keselowski, Kevin Harvick and Jeff Gordon completed the top five. Coming off wins in the Coca-Cola 600 and at Dover, Jimmie Johnson will start 20th in his bid for a third straight victory. "I just got too greedy down in two and lost the nose in the corner exit," Johnson said. "I feel bad for my guys, but this ones on me." Keselowski continued his run of qualifying success. Last weeks pole winner at Dover, Keselowski has started third or better in the No. 2 Ford a whopping 10 times in 13 races this season. "Im not sure why, but Im not going to complain about it either," he said. "It does seem qualifying day has been the highlight of our week, for sure." Mike Edwards Womens Jersey . Chelsea ripped apart Hull inside 25 minutes at Stamford Bridge, with the early goals from Oscar and Frank Lampard securing a 2-0 victory. While Lampard had earlier missed a penalty, Roberto Soldado had no such trouble from the spot for Tottenham, scoring on his debut to clinch a 1-0 victory over Crystal Palace. Lavonte David Womens Jersey . Jamies number grades given are out of five, with five being the best mark. Steve Mason, Philadelphia (4) - Mason was brilliant all night long with save after big save on Benoit Pouliot, Carl Hagelin and Derick Brassard. http://www.authenticbuccaneerspro.com/Ja...caneers-jersey/. The 24-year-old right winger has one assist in nine games this season with the Sabres. In his career, he has three goals and six assists in 43 NHL games. Mike Evans Youth Jersey . -- The Florida Gators are first yet again this season. Mike Edwards Jersey . So it was understandable if he was a little shaky early in his return to the Texas Rangers rotation. He spent most of the outing searching for his best stuff, but still managed to shut down the struggling Minnesota Twins offence.The Premier League champions got the best of the MLS Cup holders as Manchester City defeated Sporting Kansas City 4-1 in an international friendly. Bruno Zuculini, Dedryck Boyata, Aleksandar Kolarov and Kelechi Iheanacho all found the net for thee English title holders while C.ddddddddddddJ Sapong scored the lone goal for the hosts. The victory was the second on the day for a Premier League side over MLS competition as Tottenham also earned a 3-2 victory over Toronto FC. ' ' '