Samir Nasri claims Pep Guardiola has banned Manchester City players from having sex after midnight in order to improve their performances on the pitch. France midfielder Nasri was told he was overweight by newly-appointed City boss Guardiola in July, and left the following month for a season loan at Spanish side Sevilla.But, in an interview with LEquipe du Soir on Monday evening, the 29-year-old reportedly revealed one of the Catalans top tips for getting the best out of his players. Samir Nasri (L) joined Sevilla on a season-long loan deal in the summer On a free day he [Guardiola] says, Those who want to have relations, its before midnight because you must have a good nights sleep, Nasri said.He did that with (Barcelona forward Lionel) Messi, who since then was not injured muscularly, and (Bayern striker Robert) Lewandowski, whom he had put on the bench at one point, and made him understand certain things. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get the first six months half price The former Marseille and Arsenal man also spoke a little about Guardiolas dietary demands.When I arrived for pre-season, I was told, Your weight must be 76kg. That was my weight when I was at Marseille, he added. He suppressed a lot of things in the kitchen. When I came back from vacation, I was a little out of shape, I had four kilos extra. With Guardiola, over 2.5 kilos in excess, you do not train with the group.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! Also See: Southgate has faith in Stones Yaya should consider Marseille Nolito: I miss Celta Vigo Pellegrini: City always wanted Pep Arizona Cardinals Jerseys . It was the kind of score that might make everyone else wonder which course he was playing. Except that Graeme McDowell saw the whole thing. 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Kerry, Just watched the shootout in the Coyotes/Leafs game and I have to ask, why was the James van Riemsdyk goal allowed to count? All of the video replays we were shown on TV were inconclusive about whether the puck had entirely crossed the line or not.DETROIT -- The Detroit Tigers designated reliever Jose Valverde for assignment Friday, less than two months after bringing the veteran right-hander back to the major leagues for another chance to be the teams closer. Valverde went 0-1 with a 5.59 ERA, converting nine saves in 12 chances. The Tigers will likely use Joaquin Benoit in most save situations for the time being. Detroit has 10 days to trade, release or send Valverde outright to the minors. "We have asked him if he would go to Triple-A for us, and try to work with him there, try to get him straightened out," general manager Dave Dombrowski said. "He did not give us an answer on that. It really doesnt make a difference at this point, since we would still have to get waivers at some time. He was open-minded to it. He didnt say no to it, but he needed some time." The Tigers recalled right-hander Al Alburquerque from Triple-A Toledo to replace Valverde in the bullpen. They also put outfielder Matt Tuiasosopo on the disabled list with a strained left ribcage and recalled outfielder Avisail Garcia from Toledo. The 35-year-old Valverde faltered during the 2012 post-season, and the Tigers were prepared to let him leave via free agency. But he didnt sign anywhere else, and Detroit eventually brought him back on a minor league deal. He was called up to the majors in late April and allowed only one run through his first 12 appearances, but has not looked good at all lately. "We think we have a guy that can still close games for us, if we get him fixed," Dombrowski said. "His velocitys been fine. Of course, he hasnt had his (split-fingered fastball) and hes had command problems. The last couple weeks havent been good. Before that, he threw the ball fine, and thats what were hoping that we can get back.dddddddddddd We figure we have nothing to lose to try." Detroit entered the season without much stability at closer when hard-throwing rookie Bruce Rondon failed to win the job during spring training. Benoit is 1-0 with a 1.80 ERA and four saves, and Drew Smyly has also pitched well out of the bullpen. "Benoit, when available, healthy and ready to go and rested, will get most of the closing opportunities," manager Jim Leyland said. "And anything else, well mix and match." Octavio Dotel has hardly pitched this year because of right elbow inflammation. Alburquerque was sent down because of control problems, but he has 26 strikeouts in 14 1-3 innings for Detroit, and the Tigers hope he can give the bullpen a lift now. Dombrowski didnt want to look ahead to the possibility of a trade for help. "Were comfortable with this group right now," he said. The Tigers arent the only team that could use some help in relief. In fact, Detroit won Thursday nights game on a ninth-inning homer by Jhonny Peralta off Bostons Andrew Bailey. The Red Sox are now giving Bailey a break from closing. Manager John Farrell said Koji Uehara would be the choice Friday night if a closer were needed. "If you look out there right now, there are not a lot of shut-down, lock-down closers out there -- anywhere," Dombrowski said. "A lot of people have struggled with the back end of their bullpens." Leyland said he hopes Valverde decides to stay in the organization, but he wasnt about to pressure him publicly. "Whichever way he wants to go, I would respect," Leyland said. ' ' '