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TORONTO - Veteran defenceman Roman Hamrlik announced his retirement Monday, ending a 20-year NHL career that included three all-star appearances. Hamrlik was drafted first overall by the Tampa Bay Lightning in the 1992 NHL Entry Draft. He played 1,395 regular-season games and 113 post-season games with Tampa Bay, Edmonton, the New York Islanders, Calgary, Montreal, Washington and the New York Rangers over his career. Hamrlik, from Zlin, Czech Republic, scored 155 goals and had 483 assists for 638 points while averaging over 23 minutes in ice time per game over the course of his NHL career. "As a kid growing up in communist Czechoslovakia, I never imagined that I would one day have the opportunity to play in the National Hockey League," Hamrlik said in an NHLPA statement. "It has been a great honour and a privilege to spend 20 seasons playing in the greatest hockey league in the world. "I will always cherish the wonderful memories I have of my time spent in North America while playing the game I love, making sacrifices and pursuing my hockey dreams." His best offensive year came in the 1995-96 season, when he had 16 goals and 49 assists for the Lightning. He had a career-high rating of plus-22 with the 2006-07 Calgary Flames. Hamrlik had one assist and was minus-4 in 16 games last season with the Capitals and Rangers. He was an unrestricted free agent this season before retiring. Hamrlik, who was an all-star in 1996, 1999 and 2003, represented the Czech Republic internationally and helped his country win the gold medal at the 1998 Nagano Olympics. Vince Carter Jersey . Both moves were announced Tuesday. The Titans had waived Matthews on Saturday when they promoted wide receiver Michael Preston from the practice squad. Tracy Mcgrady Jersey . Kerber will next play Estonias Kaia Kanepi, who beat American qualifier Victoria Duval 6-1, 6-3. 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Tokarski, a somewhat controversial choice -- with his 10 games of NHL experience and all -- to replace an injured Carey Price in Game Two had a night to remember, turning back a Rangers team that was dominating play from the get-go, outshooting the Canadiens 14-4 in the first period and 37-25 overall.BUFFALO, N.Y. -- Sabres coach Ted Nolan will keep building what he started in Buffalo -- minus the interim tag. Nolan is staying on as the head coach beyond this season after signing a three-year contract extension Monday. The deal comes 4-1/2 months after Nolan returned to Buffalo for a second stint -- this time, initially, on an interim basis. And its a reward for Nolan, who has provided a spark to a young, patchwork lineup on a last-place team. "I said back in November that it was a dream to be able to come back and coach the Sabres, and thats still true today," Nolan said. "Im excited by the challenge facing our team and our organization. And Im truly thankful to have this opportunity." The extension was more of a formality than a surprise. The two sides established the framework of a contract about a month ago and agreed to the deal in principle last week. Nolan took over in mid-November after coach Ron Rolston was fired along with general manager Darcy Regier after Buffalo got off to a franchise-worst 4-15-1 start. The Sabres (20-45-9) havent done much better at 16-30-8 under Nolan and are likely to finish in last place with only two weeks left in the season. Buffalo is 1-10-1 in its past 12 games in preparing to host New Jersey on Tuesday. Record aside, rookie GM Tim Murray is impressed by the job Nolan has done during what he called "a trying situation." "I dont know if there was one Eureka moment," Murray said. "But I certainly got to the point where I knew I wanted him back, and I wanted him to be our head coach. And that wasnt yesterday or the day before." The next step is providing Nolan more talent. "We have to get him better players," Murray said. "It doesnt take a genius to figure that out." The Sabres are a shell of the team that last made the playoffs in 2011, with Nolan the teams third coach in a little over a calendar year. Regier began purging an over-priced and under-achieving roster last seasson.dddddddddddd And Murray, who was hired in January, completed the overhaul in the days leading up to the NHL trade deadline on March 5. Thats when Buffalo made four trades, including one that sent goalie Ryan Miller and captain Steve Ott to St. Louis. The future looks promising with the team having stockpiled a series of first- and second-round draft picks over the next three years. Nolan has a reputation as a motivator with a solid track record of developing young players. This is Nolans second stint in Buffalo. He went 73-72-19 in two seasons before leaving in the summer of 1997 because he was unhappy with the teams one-year contract offer after being selected the NHLs coach of the year. Nolan then spent two seasons coaching the New York Islanders and led them to the playoffs in 2006-07, before being fired after the following season. Nolan also enjoyed a successful stint at the Sochi Games, where he coached Latvia to an eighth-place finish -- the countrys best in five Olympic appearances. Sabres players greeted the news of Nolans contract extension as an important first step toward establishing stability. "Hes a guy that I think is perfect for this type of rebuild as far as motivation and making sure the right guys are staying around," forward Drew Stafford said. "Its been a real challenging season, a lot of shake-ups, a lot of changes. To get that interim tag off is definitely some stability now." Nolan is staying on even though Pat LaFontaine -- the person who brought him on board -- abruptly stepped down as Sabres president of hockey operations on March 1, after only 3-1/2 months on the job. Thanking LaFontaine for the opportunity, Nolan said hes focused on the head coaching job. "Im really excited about going with the next step forward and helping shape this team into a very competitive team," Nolan said. "With Tims knowledge in getting us the right players, hopefully, I can coach them good enough to win." Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '