Musik » how he looked on the court and will build from

DES MOINES, Iowa -- Tyson Gay dispelled doubts over his fitness by beating Justin Gatlin in Fridays 100 metres final at the U.S. championships. Gay finished in a time of 9.75 seconds, the fastest in the world this season. Gatlin, wearing strapping on his right hamstring, was second. Charles Silmon took third as he held off Michael Rodgers by two-thousandths of a second for the last spot on the team headed to Moscow for the world championships in August. "That," Gay said, his grin growing wider, "went good." Even better, he was walking around without a grimace of pain after each step following the race, something that hasnt been the case in recent years. Hes been dealing with nagging groin and hamstring issues, along with that troublesome hip. Finally, the 30-year-old is healthy. Finally, hes training without discomfort trailing him around the track. "Tyson can be great if hes healthy," former Olympic champion Maurice Greene said. In the womens 100, English Gardner, who just recently turned pro, captured the title despite an ankle injury. Octavious Freeman was second and Alexandria Anderson took third to earn spots to worlds. "I really came out and performed well," Gardner said. "Its going to be a long haul, me and this ankle. Its a very emotional battle." Gay entered the race with the fastest time in the world this year but Gatlin had the more impressive win, recently beating Usain Bolt. Gatlin led early, only to be caught by Gay. "He didnt show anything different than what Ive seen of Tyson before," said the 31-year-old Gatlin, who tweaked his hamstring at a recent meet but hid the injury until Friday. "A healthy Justin and a prime Justin will be able to (race) all the way to the line." Other winners on Friday were A.G. Kruger (hammer throw), Brad Walker (pole vault), Lance Brooks (discus) and Sharon Day (heptathlon). Day notched a personal-best score of 6,550 points. For Ashton Eaton, the first day of the decathlon was only about playing it safe and not chasing after his own world record. Eaton is in second place behind Gunnar Nixon after five events. "My (big performances) come now at the big show, not so much USAs anymore," said Eaton, whos dealing with a tendinitis in his left leg. LaShawn Merritt had the top time in the 400 to advance to the final, while Manteo Mitchell squeaked into the last spot after Michael Berry was disqualified for lane violation. Sanya Richards-Ross also advanced to the final in the womens 400 despite a surgically repaired big toe. Cheap Air Max 95 Wholesale Uk .Y. - Rob Manfred was promoted Monday to Major League Baseballs chief operating officer, which may make him a candidate to succeed Bud Selig as commissioner. Nike Air Max 95 Outlet Uk . Pert has formerly spent time as an assistant coach with Cardiff City, Coventry City, and Bahrain mens national team. "Martyn is a highly-respected coach with experience at the top levels in England," said Whitecaps FC head coach Carl Robinson. http://www.airmax95saleuk.com/ . The Islanders dealt Thomas Vanek to the Montreal Canadiens after less than a year on Long Island. Meanwhile, the Oilers dealt long-time sniper Ales hemsky to the Ottawa Senators on Wednesday for a fifth-round pick in 2014 and a third-rounder in 2015. Clearance Air Max 95 Uk . Jason Zucker and Matt Cooke also scored for Minnesota, which has won five of six. Kuemper made five saves in the first, nine in the second, and nine in the third. The rookies best save came with 2:17 left in the third period when he denied former Wild forward Matt Cullen from just outside of the crease on the right side. Air Max 95 Cheap Uk . Argentina winger Ezequiel Lavezzi and France midfielder Blaise Matuidi scored, with star striker Zlatan Ibrahimovic setting up both despite having a poor game by his high standards. Forward Eduardo gave Ajaccio the lead in the sixth minute after being set up by right winger Benjamin Andre, and the Corsican side looked comfortable in the first half, with the lively Johan Cavalli causing problems with his probing runs from midfield. DURHAM, N.H. -- Dalton Crossan rushed for a career-high 199 yards and two touchdowns and New Hampshire won its inaugural game in its new stadium with a 39-28 victory over Holy Cross on Saturday night.Trevor Knights 62-yard pass to Rory Donovan with 1:17 left in the third quarter gave the Wildcats (1-1) their first lead at 32-28. Three times the Wildcats were deep in Crusaders territory in the fourth quarter without scoring before Casey DeAndrade returned an interception 28 yards with 2:25 remaining to ensure the win iin Wildcat Stadium, the schools first new football home since 1936.ddddddddddddKnight was 11 of 18 for 190 yards and two scores with two interceptions.Peter Pujals completed 42 of 64 passes for 427 yards and three touchdowns but was intercepted twice for Holy Cross (1-1). Richie DeNicola caught 13 passes for 151 yards and two touchdowns and Jake Wieczorek also made 13 catches for 113 yards. ' ' '